Take the First Step
Let's Talk
Your free initial consultation is just a message away. No pressure, no commitment — just a conversation.
Reach Out Directly
Ed is easy to reach and quick to respond.
Whether you prefer to fill out the form, send an email, or just pick up the phone — Ed welcomes all of it. He believes the hardest part is making that first move, and he wants to make it as easy as possible.
What to expect
- Ed typically responds within 24 hours
- All conversations are fully confidential
- No pressure — just a genuine conversation
- Your free consult is truly free
Common Questions
You probably have questions.
The free consultation is a relaxed, 20-30 minute conversation — no pressure, no sales pitch. Ed will ask about what's going on in your life, what you're hoping to change, and answer any questions you have about his approach. You'll both get a sense of whether working together feels like a good fit.
All sessions are conducted via phone or video call, so you can connect with Ed from anywhere. This makes coaching accessible no matter where you live or how busy your schedule is.
Session frequency and length are tailored to your needs and goals. Most clients start with weekly sessions and adjust from there. Ed will discuss what makes sense for your situation during the initial consultation.
Absolutely. Everything shared in your sessions stays between you and Ed. Confidentiality is a cornerstone of the coaching relationship.
Therapy typically focuses on healing from past trauma and diagnosing mental health conditions. Coaching is forward-focused — it's about where you want to go and how to get there. Ed's background in clinical and sport psychology means he understands both worlds and can help you figure out which is the right fit for you.
Ed's rates are discussed during the free initial consultation and are set with accessibility in mind. He believes that financial constraints shouldn't prevent someone from getting the support they need, and he's willing to work with clients on this.